Half Ball Balance Trainer Stability Yoga Exercise Ball with Resistance Training

Description

Product description：
The half ball consists of an inflated rubber hemisphere attached to a rigid platform. Its two sides provide limitless training options.
When the platform faces up: the highly unstable surface can increase strength and stability in your core muscles.Push Ups, Planks, Bridge, Squats, Spider Lunge, Twisting Plank, Mountain Climber, elevated feet planks, etc.
When the dome side faces up: unstable surface combined with stable device, suitable for athletic drills and aerobic activities.Ab Crunch, Bridge, Single Leg Balance, Side Lunge, Push Ups, Side Plank, Oblique Crunch, Lunges, Squat and more.
Integrate With Detachable Resistance Bands: The resistance bands boost your regular workout routine, so you can freely do upper body toning Delt Raises, Shoulder Shrugs, Weighted Squats, Biceps Curls, Triceps Extensions and more.
Feature:
Safe material: Made of eco-friendly PVC ball and durable ABS base, strong toughness, safe and sturdy, can support up to 660lbs. The workout half ball will maintain its shape no matter how often or intensely you use it.
Unique design: Anti-slip pattern, anti-leakage plug, with two resistance bands, comfortable and convenient handle design to help you exercise better, stable foot balance, non-slip floor pads for keep strength and stability when you are sweaty.
Convenient: The compact small-sized design, easy to set up, just press the attached pump to inflate the ball, after deflation, you could take it to the gym, office, park, beach, and other places to enjoy the fun of exercising. Also convenient to store after use.
Multifunction: Suitable for core training, such as balance training, physical fitness training, rehabilitation training, etc. Use this exericise ball to perform balance, strength, flexibility, and muscle exercises. Great for sit-ups, push-ups, planks, front lunges, deep squats, one-legged squats, and much more.
Accessories for balance ball: 1 x Balance Ball, 2 x Elastic Ropes, 1 x Air Pump, 2 x Air Plug. We offer 90 DAYS WARRANTY for every product you purchased. We also offer a 100% risk-free satisfaction guarantee, if you aren't satisfied with it we'll be happy to refund.
Specification:
Color: Black
Inflated size: Diameter 23.2"x tall 7.8"
How to use?
You could put the flat side on the floor and face the dome side.
Put the hemisphere side facing down and face the flat side to exercise whole body or target specific problem areas.
Package Content:
1 x Half Balance Ball
2 x Resistance Band
1 x Air Pump
Easy Inflation & Setup:
1. Remove Half Yoga Ball Balance Trainer from the box.
2. Connect pump and hose together to blow out air.
3. Insert the hose into the half balls.
4. Pump up to 7.8 inches at the tallest point.
5. Quickly remove the hose and insert plug all the way securely.
6. Flip over and Connect the Resistance Band by pushing in and turning.
Note:
Please kindly understand that due to manual measurement, the size of the actual item may vary from the description by 1-3mm.